Guess Who's Coming To Miami!!??
RSVP for our Miami Class Coming Up on September 26th at 7 p.m.
Catch us at the VK Dance Arena: 3129 W. Hallandale Beach Blvd
Space is limited! Don't miss out. Miami class Available through Eventbrite only
Soca Bounce Fitness is offered at the ForeverBody Mind & Soul Fitness Studio
Tuesdays - 7:30 p.m.
Saturdays - 11:30 a.m.
What is Soca Bounce Fitness? This high-intensity, low-impact workout is gentle on your joints, can take up to 80% off your joints from impact that one receives from regular exercise. Rebound Boots are great for improving balance, strengthening your core, building your endurance, and increasing your metabolism, all while having fun!!
Soca Bounce was founded by Okeemah Mann in Maryland, and her twin sister Raakeemah Mann, who resides here in Florida! They have discovered a way to incorporate Rebound Boots with their love of Soca music and Caribbean Carnivals and have merged it into a fitness regimen with these high intensity fitness sessions!! Be sure to catch them in Costume and on their boots this October in the Broward-Miami Carnival 2019!
See the Schedule and Registration Form below.
Be sure to fill in your shoe size and weight! See you there!
Karnival Bounce Crew with Fay Ann Lyons, by special request!!